Choose The Best Weight Loss Camp For Your Teen or Young Adult
"Camp plants the seeds of success. It's the next twelve months that make them bloom."
--Eliza Kingsford, leading health & weight psychologist and co-founder of Empowered Wellness
The five reasons Empowered Wellness really works.
Cognitive-behavioral life skills that defeat barriers to success
Realistic nutrition & fitness strategies that last past camp
Structured transformation of new skills into instinctive habits
Twelve months of in-depth wraparound professional support
Unforgettable summer camp fun, friends & memories
What does your child need most?
Some of the reasons that teens and young adults choose Empowered Wellness weight loss camps
They want to reach and stay at their best weight -- the weight where they're happiest and healthiest
They want to replace dysfunctional food & weight-related behaviors like bingeing, food addiction, and emotional eating with healthier choices
They want to partially or fully reverse or better manage diabetes, pre-diabetes, high blood pressure or high cholesterol
Their weight is linked to depression, unhappiness, anxiety, social withdrawal, criticism or bullying
Founded by Eliza Kingsford, Wellspring's clinical director, our camp is specifically structured for overweight or obese children, teens and young adults aged 12-26 who have already tried ideas like "eat less, move more," no seconds, snacks or sweets, less screentime, exercise programs, bargaining, reminding, pleading, rewards, and short-term weight loss programs including other camps.
That's why our shortest camp is four weeks.
Science and experience tells us that if the "easy" ideas didn't stick, a camp that lasts only 1-2 weeks isn't going to help either.