In The News & Media Resources
Eliza Kingsford, MA, LPC, NCC, founder and clinical director of Empowered Wellness, author of Brain-Powered Weight Loss and former executive director of Wellspring is available to the media as an expert resource to provide objective insights, commentary and analysis on the treatment of overweight and obesity in children, adolescents, teens, young adults and adults in both traditional settings and therapeutic recreation environments including weight loss camps.
Her science-grounded cognitive-behavioral approach stands in contrast to the simplistic "eat less, move more" advice traditionally provided to individuals of all ages struggling with weight and related health issues.
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In The News...Eliza Kingsford & Empowered Wellness
Managing Your Kids Health with Eliza Kingsford, LPC
Eliza Kingsford, Empowered Wellness founder and expert in teen and young adult weight loss, healthy weight management, and the treatment of obesity and food addiction talks about behavior-driven approaches to end overeating and create great eating habits for life.
How to Beat Back Cravings When Just Seeing Sweets Makes You Lust for Them
Author of Brain Powered Weight Loss and noted food psychology expert Eliza Kingsford explains the biochemical link between food and feelings of satisfaction, why some habits are so hard to shake, and how to retrain your brain to avoid self-destructive meal choices.
Empowered Wellness Serves Teens, Young Adults
Santa Barbara's leading news site announces the opening of Empowered Wellness science-driven weight loss camps for teens and young adults, planting the seeds of lifetime change at camp and helping them blossom with 12 months of wraparound professional support.